Downloads

Administration Resources

•  Club Admin Handbook

Auskick Resources - 5 to 6 Year Olds

•  catching
•  catching-passing
•  hitting-on
•  kicking
•  kicking-stopping
•  passing
•  rolling
•  rolling-falling
•  rolling-stopping
•  running-weaving
•  Youngsters Lesson Plans 1-10

Auskick Resources - Early Primary - 7-8 Year Olds

•  bouncing
•  Early Primary Lesson Plans 1-10
•  kicking1
•  kicking2
•  landing & falling
•  marking
•  pickingup, rolling & Stopping
•  pickingup,throwing, Kicking & marking
•  stopping & starting
•  throwing,catching & hitting

Auskick Resources - Late Primary

•  bouncing
•  checking skills
•  evasion - Baulk & Spin
•  foot passing
•  handball - marking in fingers & overhead
•  handball - Rocket & Top Spin
•  handballing & Ball Handling
•  kicking - Drop Punt & Banana Kick
•  Late Primary Lesson Plans 1-10
•  picking-up
•  pickingup, dribbling & Bouncing
•  Ruck Work & knockouts

Auskick Resources - Middle Primary

•  ball-handling
•  bouncing
•  drop-punt
•  evasion
•  handball
•  kicking-handballing
•  Lesson Plans
•  marking
•  picking-up
•  ruck-work
•  torpedo

Coaching Resources

•  AFL Coaching Manual
•  Allan Jeans Coaching Philosophy
•  Coaching Goal Accuracy
•  Coaching Kicking
•  Coaching Ruckwork
•  Coaching Run & Carry
•  Coaching Stoppages
•  Coaching The Chest Mark
•  Coaching The Handball
•  Coaching The Pick Up
•  Coaching The Shepherd
•  Coaching The Smother
•  Coaching the Snap Kick
•  Coaching The Spoil
•  Coaching The Tackle

RecFooty Resources

•  RecFooty Rules

Strength & Conditioning - Early Pre Season (8 Weeks)

•  AIS_Program_2a
•  AIS_Program_2b
•  Balance_session (1)
•  Core_program_phase_2
•  General_Stretches (1)

Strength & Conditioning - In Season

•  core_stability_phase_4
•  Early_week_moderate_intensity_session
•  End_of_week_session
•  General_Stretches (3)
•  Mid_week_Main_weight_session
•  Stretching_Exercises

Strength & Conditioning - Late Pre Season 8 Weeks

•  AIS_Program_3a
•  AIS_Program_3b
•  Core_program_phase_3_-_dynamic
•  Core_program_phase_3___daily_shoulder_exercises
•  General_Stretches (2)

Strength & Conditioning - Off Season 8 Weeks

•  AIS_Program_1a
•  AIS_Program_1b
•  Balance_session
•  Core_program_phase_1_extra
•  General_Stretches